Welcome, I'm Kara...

It's nice to meet you!

I'm A Trauma-Informed Coach

I help adults, including boarding school survivors heal the parts of themselves that felt unseen or silenced in childhood. Together we untangle old patterns, reparent their inner child and create space for a more aligned version of themselves, enabling them to have the self trust they desire, be more regulated and find inner peace and calm, so they can finally get 'to be', not just survive.

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A Little About Me...

I grew up in a military family and was sent to boarding school at a young age, believing it would be full of adventure and belonging. Instead, it shaped years of emotional disconnection, suppressed feelings, and a deep sense of not being enough. Like many children who grow up having to be “strong,” I learned to survive by becoming independent, guarded, and disconnected from my own needs.

In adulthood, those early experiences showed up in my relationships, my self-worth, and the way I spoke to myself. But choosing to face my past, to do the deep inner, trauma, and spiritual work, well that changed everything. Through healing, coaching, and reconnecting with my inner child, I rebuilt trust in myself, reclaimed my voice, and created a life rooted in calm, confidence, and alignment.

My story is one of moving from survival to self-trust....and it’s why I now guide others to do the same.

More About Me

My Coaching

My coaching is a gentle, trauma-informed space for those of us who look “fine” on the outside but feel disconnected, overwhelmed, or quietly exhausted on the inside.

I specialise in supporting boarding school survivors to heal their inner child and make sense of the early separation, emotional deprivation, and survival patterns that often follow them into adult life.

My work is rooted in nervous system awareness and compassion-led healing, this work helps you recognise how coping strategies formed in childhood may now show up in your relationships, self-worth, achievements, and ability to rest or receive.

This isn’t about fixing you….it’s about honouring how you adapted, meeting the parts of you that learned to survive way too early, and gently guiding you back into safety, choice, and a deeper sense of connection to yourself.

Together, we'll work to soften those protective layers, unlock your true self beneath them, and help you live with greater authenticity, ease, and emotional freedom.

Learn More

Book A Discovery Call

We can explore where you are now and what you're really longing for in a way that's aligned.

Create A Plan Together

Together we'll gently map out your next steps bringing clarity to what's been feeling tangled.

Experience Positive Changes

You'll begin to notice gentle but powerful positive shifts like feeling calmer, clearer and more connected to yourself.

Ready to Start Earning Online?

You’ve spent long enough watching other people live the life you want wondering ‘what if?’

Now is your time to finally take action and start building your online income for less than the price of a round of drinks!

👉 Get Instant Access Now for Just $47!

Happy Clients

People I've worked with in the past

“I was so close to giving up on content creation before I started working with Faith. I felt stuck and had no idea how to make an income from it. I loved that Faith didn't just show me how to get paid work, but she helped me overcome so many mindset blocks and also empowered me to do the things I knew I should be doing. In just 12 weeks, I left a toxic job, landed collaborations with brands like P.Louise and BPerfect Cosmetics, started receiving tons of weekly gifts from brands wanting me to post for them. I even got invited to an event by Steve Madden! I gained over 4,000 followers, and my content is now reaching tens of thousands of people each month. The results have been life-changing for me and my family, as things went from a hobby into an actual online business! Thank you so much Faith!”

Adele,

United Kingdom

“When I started working with Faith, I knew nothing about working online. I didn’t even know how to make a reel. It's hard to think that just a couple months later I’ve collaborated with over 30 brands! I set up professional profiles where brands now reach out to me directly, and I’m earning $100+ for creating 30–60 second reels. I gained over 1,000 new followers in my first month on Instagram, grew a TikTok from zero to 2,000+ followers with views exceeding 30,000, and I’m finally making an income from content creation. As well as really enjoying the process of finding my personality and sharing it with others online. I’ve connected with so many people and it feels liberating! I’d highly recommend anyone looking at working online to work with Faith, she is amazing, we’ve become such close friends! Love you Faith!”

Leslie,

Canada

“Working with Faith has completely transformed my life. Before I met her, TikTok and Instagram Reels was just a fun little hobby, but I never thought it could actually make me any money and yet it's now my entire income! Faith helped me find my niche, build my confidence, and create a strategy that works. She’s patient and understanding but will be direct when push comes to shove! In just a few months, I left my job and I’m now consistently making $5,000 every month as a content creator. I’ve landed paid collaborations, built partnerships with travel brands, and can confidently call myself a travel influencer and content creator.”